September 17, 2008


The Gym based on the Avenue Road is Dundalk’s oldest fitness training centre, which is open 30 years.

Here you will get the advice and direction you need to achieve your fitness and health goals. At The Gym we believe we don’t just sell you a Membership, we sell a total exercise and diet package. We design proper workouts and diets to suit all individual needs.

Whether its weight loss, muscle gain, sports training or recovering from injury or illness, or even just general well being. The Gym has the people, the equipment, and the expertise you need.

It’s a full lifestyle change with thousands of satisfied customers over the last 30 years.